Namaste

I'm Sonali, a sadhaka / spirtual practioner of yoga and vedanta. I teach authentic yoga to those who want to improve their health and quality of life. 

My classes are accessible to most people; whether you want to become physically fitter and stronger, whether you want support healing from chronic ailments, or whether you're a spiritual seeker yourself. My classes are wholistic.

I have learnt and continue to learn from teachers with a genuine, traditional lineage. I first started practicing yoga in 2013, and my knowledge has only been growing each year since.

I teach live online group classes. Class recordings are available on Youtube for anyone to attend at their convenience. 

"Health is wealth
Peace of mind is happiness
Yoga shows the way."

Try out a class and see for yourself.